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In this episode of *On The Rise**, Pete sits down with Paul Trammell — author, sailor, surfer, and host of the *Sailing and Cruising the East Coast of the United States podcast. Paul spent years playing music in a reggae band and living the party lifestyle… until alcohol and weed began to take control of his life. At 44 years old, he made the decision to quit drinking — a decision that completely changed the direction of his life. Today, Paul lives on a sailboat in the Caribbean, writes books for a living, surfs, spearfishes, and shares his story to help others find freedom from addiction.

Love, Lies, and a Man in Gray: When Rekindled Romance Turns Unhinged with Author Paul Trammell

Have you ever asked someone how they are doing and they tell you they are “Living the dream”? It’s typically delivered with sarcastic undertones, but it got me thinking about how different my life would be if I took the time to design it with intention, rather than simply going through the motions.

My conversation today is with Paul Trammell. Paul has lived a big life and is truly living his dream with intention. He’s gone through many journeys so far, from a career as a musician to a commitment to sobriety, followed by selling all of his possessions on land to live on a sailboat where he currently travels the world, surfs big waves, and writes novels.

Sound unreal? Well, that’s just the way he likes it. This episode got me all fired up, and I hope that happens for you too, so let’s jump in!

💡 Discover how  @paulwtrammell  ⛵️ transformed his life through sailing, sobriety, and storytelling in this captivating episode of the 5 AM Podcast with Michael Klassen. Paul shares his remarkable journey from aspiring rock star to seasoned sailor, including his bucket-list adventure navigating the rugged coasts of Newfoundland. Learn how embracing sobriety became the catalyst for Paul's creative renaissance, fueling his success as an author across multiple genres. In this trending conversation with Michael Klassen, you'll discover:✅ Paul's journey illustrates the power of reinvention.✅ Sailing provided Paul with a sense of freedom and accomplishment.✅ Nature offers profound lessons and inspiration.✅ Sobriety was a turning point in Paul's life.✅ Daily rituals, like reading poetry, nurture Paul's creativity
A story about leaving everything and building a writing life on board a sailboat. In this episode I interview author and sailor Paul Trammell to talk about creativity, solitude, writing routines, and how he’s built a multi-stream writing life from the sea.

Second interview on Passages from the Heart
Sept 2025

Passages from the Heart Podcast interview

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In this episode titled "The Sea of Self-Discovery: Paul Trammell's Voyage Beyond Addiction" of "Conversations with Rich Bennett," sponsored by " American Auto Repair," the narrative centers around Paul Trammell's inspiring journey from battling addiction to embracing a life of adventure and creativity at sea. The episode begins with Paul sharing his struggles with alcohol and marijuana, delving into how these addictions impacted his life. He then recounts the pivotal moment that led him to sobriety, which subsequently opened the doors to new passions and opportunities.
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